BLISS NUTRIENTS

at the end of the day

there is only one true healer

freedom

the heart organ beating deep in your soul cavity

circulating day in,  day out,  your only nutrient

love

when it comes to your health, freedom and love are the most potent nutrients

without these two frequencies set deep into your DNA, you will always be on the degenerative path, your body will need to work extra hard to keep it's youth and luminosity

yet, I am always asked: what nutrients can I take on a daily basis to support the bliss

fantastic question! the body is the vessel we are in - in this particular incarnation - so how do we support it to help us create and hold these high frequencies throughout the day

freedom is our state of complete liberation, our exit out of the matrix

love is the overwhelming care that wakes in us from this freedom

bliss is your flow state infused with a sense of blessedness - that instinct that wakes when we realize our inherent freedom

physiologically, what does bliss look like - it does have a specific neuro/chemical signature

human regular daily waking normal is rich in BETA brainwave function, neurochemicals of stress, like cortisol and norepinephrine and there is a hypofrontality to your brain activity - meaning, all your EGO functions are up to par - very focused on helping you separate yourself from the environment and help you survive

now, in the FLOW states and in BLISS, we are after changing this up - transmuting your physiology into a more regenerative body, more relaxed, more focused on peace, more in the zone

in BLISS, your brainwaves shift from bBeta to the slower Alpha to Theta, your nervous system shifts from flight and fight sympathetic wiring to parasympathetic mode which is relaxing, regenerative, focusing and your drop into hypofrontality

Your neurochemistry shifts away from the stress design to more pleasure inducing and high performance neurochemicals - you essentially become a cocktail of dopamine, serotonin, endorphins, oxytocin, and anadamide - hormonally, your adrenals quiet down, thyroid optimizes, progestorone kicks in

So which nutrients can support this neuro/hormonal/physiological design?!

My TOP 6 nutrients for BLISS

1. CBD

2. PHENIBUT

3. L-THEANINE

4. ASHWAGANDHA

5. GLUTATHIONE

6. PROGESTERONE

All The Professional Grade Nutrients Discussed In this MAGAZINE Are Available On The BlissDesigned DISPENSARY

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So honored you are here with me. These shots of the LUCID, shots of BLISS are meant to be swift loving and empower you to live the full spectrum of the beautiful powerful blissDesigned woman you already are.

I am Dr. Denisa Rensen, the Founder and Curator of the blissDesigned MAGAZINE.

I work with Global Innovative Loving Future-Conscious Women as they align & design their lives for SIGNIFICANCE, IMPACT & BLISS.  I am a Coach, a Doctor, a Designer, and a Writer.

We are here to design our precious lives for real significance, for true impact and for that intelligent grounding completing BLISS!  Feel free to visit my ALL NEW VIDEO SERIES